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why you should add coconut oil into your coffee

Should You Add Coconut Oil In Your Coffee?

Putting coconut oil to your daily dose of coffee is a good idea if you want to increase your metabolism, improve your immune system,...
blackberry smoothie

Balance Your Blood Sugar Level with This Healthy Smoothie

This shake provides all of the essential omega-3 fatty acids, protein, antioxidants, fiber and phytonutrients you need. It will help balance your blood sugar...

Could Cooking White Rice Using Coconut Oil Reduce its Calories?

White rice is a meal time staple for Southeast, East and Asian countries. But due to its high calorie count, consumption of white rice...

5 Beauty Tips to Treat Puffy Eyes

Puffy eyes in the morning can throw you off your game as you try to minimize their appearance especially when you have a big...

Early Signs and Symptoms of Ovarian Cancer You Should Know

Over the past decade, science has confirmed that ovarian cancer has symptoms and it was not the silent killer it was known to be. Ovarian...