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Japanese plum health benefits

Umeboshi Plum (Japanese Plum): For Digestive Health and Liver Protection

Umeboshi plum or more commonly known as Japanese plums or pickled plums, are not actually plums. Umeboshi is actually a pickled delicacy that is...

5 Reasons Krill Oil is Good For You

Krill oil or KO is a naturally produced substance, which is extracted from shrimp-like crustaceans that grow to be no more than 6 cm...

The Best Food You Can Eat to Improve Your Workout

Yes, we all know that dark chocolate is heart healthy. But did you know that it can also help improve your exercise performance? British researchers...

All-Natural Homemade Toothache Remedy

Toothache can be consider as one of the most terrible experience, as the pain can affect almost every part of the body. But before...

Great Reasons to Eat More Grapefruit

Not too many people love grapefruit because of its characteristic bitter-sour taste. If you're one of them, you should never ban it on your...