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Study Says That Maple Syrup Can Kill Cancer

A recent study published in the Oncology Reports journal revealed that maple syrup can help inhibit the growth and further invasion of human colorectal...

Foods to Avoid Before Bedtime

Everyone will agree that it's hard to fight off the urge to have a late-night snack. It's very important to mind what you eat...

4 Exercises to Strengthen Ankle Joints

For runners who often pound the pavement mile after mile as well as athletes, fitness buffs, and even ordinary individuals, having strong ankles can...

Shrink Your Waist with Yoga

For many people, losing belly fat is an arduous task as the fats in this area of the body tend to cling stubbornly. Many...

7 Natural Ways to Improve Skin Elasticity

All of us wants to maintain that smooth, young-looking skin. But it's a fact of life, that elastosis happens as we aged. These includes...