Sunday, March 25, 2018
11 Healthy Alternatives to Salt
How to Use Yoga for Arthritis (3 Yoga Poses)
Mar 24, 2018
What are the Health Benefits of Eating Squid?
Mar 23, 2018
5 Drinks to Help Lower Cholesterol
Mar 22, 2018
Never Consume These Foods If You Have UTI
Mar 21, 2018
7 Amazing Benefits of Eating Apple With Breakfast
Mar 20, 2018
Don't Miss This
5 Best Uses of Coconut Oil for Your Hair
Aug 9, 2017
Coconut oil is filled with fatty acids that helps moisturize and nourish your scalp and hair. A study which was published in the "Journal...
Eat a Handful of This Everyday to Fight-Off Deadly Diseases
Jan 9, 2017
You are all probably thinking that the best food in fighting off diseases are spinach or broccoli. But the best disease fighter you need to...
5 Best Plank Exercises for a Stronger Core
Oct 8, 2016
No matter how many times you do crunches or sit-ups, if you are not doing anything about that extra layer of fat in your...
10 Healthy Sources of Calcium other than Dairy
Jun 9, 2015
Think you're doomed to have brittle bones because you don't eat dairy products? Think again! The are alternative sources of calcium other than dairy products....
Have Better Sleep with Banana Tea
Oct 4, 2015
Are you having a hard time sleeping? Or do you always wake up in the middle of the night? You can try this banana-infused tea...
Copyright © 2015 | 1mhealthtips.com
Edit with Live CSS