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Foods and Drinks to Avoid in Controlling an Overactive Bladder

Having an overactive bladder can keep you from working productively and having a restful sleep come nighttime. Did you know that it's not just...

Breast Feeding Diet: 10 Super Foods for New Mums

As a new mum finally surviving those long nine months of pregnancy, you might be in a hurry to lose those pregnancy pounds. However,...

Move Over Almond Milk, This Milk is the New Dairy Alternative!

Non-dairy milk is becoming increasingly popular these days. But often hemp milk and other non-dairy milks bought in the store, are loaded with preservatives,...
how to keep berries fresh

Less Than 1 Minute Trick That Will Keep Your Berries Fresh Longer

Do you want to know the secret to making your berries last longer? In the past, you may have experienced that the refrigerator shelf...

What Happens to Your Health When You Drink Ginger Juice in the Morning?

Ginger is a spice which is more often used in Asian dishes. Raw ginger is often referred to as ginger root though technically it...