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Simple Exercises for Sexier Shoulders

Having stellar shoulders is essential if you want to pull off that tank top, tube top, tiny cocktail dress or bathing suit. Luckily, there...

5 Foods That are Perfect for Digestion

Do you often deal with constipation, gas, and even bloating? Your digestive system may need some help to relieve you of these problems. Yes,...
foods to avoid for gout

Avoid These 5 Foods If You Have Gout

Gout is a form of joint inflammation, according to Diet vs Disease, and is caused by excessive uric acid in circulation. It is known...

How to Serve a High-Fiber Diet

A high-fiber diet substitutes foods rich in fiber for those low in fiber. It is also an effective remedy for constipation, improves glucose tolerance...

Sex Not Likely To Increase Risk For Heart Attack In Patients With Heart Disease

Sexual activity is not linked to an increased risk of having a heart attack in people who have heart ailments, according to research. A study...