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Dumbbell Exercises for the Triceps

Along with the biceps, the triceps also form the other portion of the arms. Their power allows a person to reach for something and...

The 3 Healthy Habits That Will Keep Obesity at Bay

Here's a fact, obesity is not just a cosmetic problem. It is a chronic disease that increases people's risk to a number of diseases...

Healthy Smoothies to Cure Your Hangover

Good news for party drinkers out there! Hangover is just a smoothie away. Prepare yourself for the morning after when you wake up with...

This Popular Condiment May Help Fight Pancreatic Cancer

This popular Japanese condiment just may be the answer to pancreatic cancer. Wasabi, which is made from spicy Japanese horseradish maybe more than just...

5 Herbal Teas that Will Make You Healthier

Coffee has always been the go to drink by many when they need a pick-me-up especially after a long day but tea is just...