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A Very Simple Homemade Indoor Tanner Recipe

More and more people these days are steering clear of the sun. It's no secret that getting excessive amounts of the sun's UV rays...

Banana-Pineapple Protein Blaster Smoothie

Are you looking for a Banana-Pineapple Protein Blaster recipe? You can learn how to make Banana-Pineapple Protein Blaster using healthy ingredients. Try this healthy and...
healthy ingredients to add to any dish

6 Healthy Ingredients You Can Add to Almost Any Dish

Eating the same foods daily is not just boring, it maybe depriving your body of important nutrients as well. A wide variation of ingredients...

Depression: Recognizing the Signs of a Silent Killer

Sometimes, those who are laughing the hardest are simply attempting to drown the unspeakable sadness within. Depression has a number of faces and a many...

4 Food Medicines You Should Add Into Your Diet

Did you know that some of the most powerful medicines on the planet are spices and foods most commonly found in your kitchen? Many...