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Top 10 Detoxifying Fruit and Vegetable Juices

Juicing is a great way to rid your body of impurities that have accumulated there by means of poor diet, unhealthy lifestyle and exposure...

How to Exercise If You Have Gout

Gout is characterized by painful swelling and inflammation of the joints, in the knee, ankle, finger, wrist, elbow and big toes. Painful attacks of...

Study: Could Eating Cheese Be the Key to a Longer Life?

If you need more reasons to eat cheese, then read on. A recent study, has suggests that eating cheese could be the key to...

Stop Bleeding Instantly with this Secret Tip

Mothers always know every first aid tip there is, especially if they need to tend to minor cases of cuts and wounds incurred by...
bananas for weight loss

5 Ways Banana is Your Ultimate Weight Loss Fruit

Can eating bananas help you lose weight? The answer is yes! Just 1 medium banana has 3 grams of fiber, 14 grams of naturally...