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Avoid Eating These 7 Foods Before Bedtime
foods to avoid before bedtime
Figs: A Sweet Way to Fight Cholesterol and High Blood Pressure
Dec 16, 2017
Forget Lemon Water! This is the New Breakthrough Drink for Weight...
Dec 15, 2017
Onion Skins for Your Health and More
Dec 14, 2017
How to Remove Pesticides from Vegetables and Fruits
Dec 13, 2017
Jackfruit the ‘Miracle Fruit’, Its Health Benefits and More
Dec 12, 2017
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Place These Plants In Your Bedroom to Help You Sleep Better
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Are you having trouble sleeping at night? Then changing the quality of air in your bedroom can help a lot. The five plants below, will...
Healthy Ginger Tea: To Fight Cancer, Cleanse the Liver and Dissolve Kidney Stones
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Ginger is known as one of the most powerful food. It helps foster the immune system, reduces inflammation, improves digestion and contains lots of...
Eating Just a Handful of These Nuts Daily Could Lower Your Cholesterol
Aug 26, 2017
Eating just a small amount of these nuts showed some dramatic results in your cholesterol levels. There are 2 types of cholesterol to remember,...
Tips for Sleeping Problems
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Sleeping is the body’s way to rest. It allows the individual’s body system to recover and recuperate, thus, giving it the chance to be...
High Blood Pressure: 7 Natural Ways to Control Hypertension
Oct 20, 2017
High blood pressure is a serious health risk for individuals, if they are left uncontrolled or untreated. It could bring many other negative health...
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