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Banana with Dates Smoothie for Belly Bloat

http://1mhealthtips.com/banana-with-dates-smoothie-for-belly-bloat/

This Banana with dates smoothie is filled with fiber, protein and probiotics to help balance belly bloat.

Banana-Smoothie-for-belly-bloat

Banana with Dates Smoothie

Ingredients:
2 pitted dates
1 banana
1 cup plain Greek yogurt
1/4 cup almond milk

Directions:
1. Put all ingredients in blender.
2. Blend until smooth.