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Top 6 Foods that Trigger Heartburn

You’ve probably felt that burning sensation in your lower chest from time to time especially when you ate something that’s bad for you. This...

How Sleeping Well Decreases Your Cancer Risk

Getting a good night's sleep, just maybe your greatest weapon to fight and prevent cancer risk. That is according to a leading scientist from Stanford...

Grooming Tips for Men

Ladies, here are some grooming tips for your man. If he comes up with the excuse that he wants the rugged look because it...

4 Quick and Easy Moves To Get Rid of Underarm Fat

Are you worried about that extra jiggle in your upper arms? Worry no more, because these 4 quick and easy moves will help strengthen...

6 Proven Health Benefits of Low-Carb Diet

The low-carb diet has gained a bad reputation years ago as those who were afraid of being fat said that this kind of diet...