Tuesday, October 17, 2017

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10 Amazing Reasons to Eat Carrots

Carrots make an excellent to-go snack. You can consume them raw or cooked. Added to that you can mix it to just about any...

What are the Factors that Increase Your Risk of a Heart Attack?

There are certain risk factors for heart disease that cannot be controlled, such as your family history, age and gender. But most of the factors...
green beans health benefits

Green Beans: For Heart Disease Prevention and Bone Health

Green beans contain plenty of health benefits. These are a good source of vitamins A, C, and K, fiber and folic. If you are on...

Combine These Two Common Ingredients for The Ultimate Weight Loss Drink

Cinnamon and honey are known for their health benefits and healing properties. Added to that are they are both delicious and very nutritious. These...

Reduce Your Breast Cancer Risk With This Food

Following a Mediterranean diet that is rich with fish, plant foods and olive oil is good for the brain, heart and one's overall health....