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Why You Should Be Eating More Artichokes?

What's not to love in artichokes? From its leaves to the heart, artichokes are simply healthy and delicious. But, you might not be aware...

7 Symptoms of Iron Deficiency You Should Know

Iron deficiency is the most common nutritional deficiency in the United States and women are more at risk than men. You are anemic when...
plants to attract positive energy

14 Plants You Need in Your Home to Attract Positive Energy

Plants have always been a part of decoration within the home, office, business, among others. Aside from decorating a living space, certain plants can...
how to get rid of dark spots

How to Get Rid of Dark Spots on Your Underarms, Neck and Inner Thighs...

Dark patches are usually caused by shaving, waxing, sun exposure and usage of deodorants. They can appear on your neck area, armpits and inner...

Top Exercises for Turning Your Cankles into Fab Ankles

Having cankles can make your legs look short and fat. Some of the reasons why your calves and ankles look one and the same...