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hot water for cough and sore throat

Drink Hot Water to Get Rid of Cough and Sore Throat

Cough, blocked nose and throat irritation are seasonal infections that are quite common during winters. While consulting a doctor is usually the last option,...

5 Ways to Strengthen Your Spine

The spine is composed of several ligaments, nerves, and muscles that are connected to different parts of the body which is why it is...
Hair fall remedy

Try This Natural 3-Ingredient Remedy to Prevent Hair Fall

Rather than investing in expensive hair fall prevention remedies, using kitchen ingredients is what most people believe works better. But, bear in mind that...

How to Get Rid of Blackheads Using Only Two Ingredients

Skincare is considered to be a big industry across the world. But do you know that expensive and complicated chemicals are not needed to...

Cable Exercises for the Chest

Most people have the highest interest on training the chest, also termed as pecs, along with the shoulders, arms, back, legs, and abs. Since...