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Are Cashews Good for You? Let’s Find Out

Health Benefits of Cashews: Cancer Prevention Cashews contain a type of flavanol known as proanthocyanidins, which studies have shown help in restricting the growth of cancerous...

Moisturize Your Dry, Rough Hands with This Avocado Mask

Don't know what to do with your leftover avocado? This quick and easy to follow DIY Avocado Hand Mask is a fast way to...

Calcium-Rich Meal Recipes

Calcium is a mineral that is highly known to benefit the bones and teeth, along with supporting the entire skeletal function. It also plays...

10 Appetite-Suppressing Foods That Keep You Feeling Full

Eating a well-balanced diet is important in maintaining a healthy lifestyle. But sometimes, you find yourself snacking more often, because your meals are not...

Juicing with Artichokes

Artichokes may not look like the ideal candidate for juicing. But, once prepared they can be put easily into most juicers. Jerusalem and globe artichokes...