The rate in which your body burns calories is known as metabolism. Making wise choices about what you consume, such as fat burning drinks and foods, can help increase your metabolism even while sleeping.
Below is a calorie burning drink you can try! This drink works even while you sleep and you will wake up feeling energetic and lighter.
Bedtime Calorie Burning Drink:
1 tablespoon aloe vera juice
1 tablespoon grated ginger
½ glass of water
A bunch of parsley or cilantro
1. Add all the ingredients together.
3. Drink a glass of the juice before bedtime.
How it Works
Drinking just 1 glass of this juice before you go to sleep, will help reduce your fat levels, most especially your belly fat. The ingredients in this drink, gives your metabolism a jump start, so it will continue burning fat while you are sleeping.
The fat burning properties of each ingredients are as follows:
Aloe Vera Juice
Aloe vera juice is very powerful for weight loss.
Cucumbers are very useful in fighting fat. It is an important element in any weight loss diet.
Ginger boost your metabolism and prevents constipation. This ingredient is responsible for burning off that excess belly fat while you sleep.
Lemon juice is highly effective for flushing out toxins in the body.
Parsley and Cilantro
Cilantro and parsley are very low in calories and are both loaded with antioxidants. It also contain minerals and vitamins that are powerful for easing water retention, thus, helping to deflate an inflated tummy.