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Dragon is also known as pitaya. This fun-looking fruit contains about 60 calories and are rich in vitamin B1, B2, B3, C and minerals...
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A cardio routine refers to any exercise that increases the heart rate. In order for the body to be in its tip top shape,...
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There are so many products in the market today that are designed to reduce the appearance of dark circles under the eyes. But these...
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You might know the basics of eating healthy on a budget, and these include cooking at home as much as possible, buying certain foods...
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