Carrots are rich in the antioxidant beta-carotene, that turns into vitamin A in the body. It also supports eye health. Try this Carrot Cake Smoothie recipe for Your Eye Health.
Carrot Cake Smoothie Recipe
Ingredients:
2 carrots, chopped
1 banana
1 Tablespoon cashew butter
½ cup almond milk
½ teaspoon cinnamon
½ medjool date
Directions:
1. Put all ingredients into a high-speed blender.
2. Puree until smooth.