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6 Effective Ways to Beat Period Cramps

Over half the female population experience some form of pain or discomfort during the period for around 1-3 days.  Severe pain and persistent cramping...

Warning Signs of Hepatitis

Hepatitis is a medical condition that affects the liver. In this condition, the liver undergoes an inflammatory process, involving the cells in its tissues....

Top Detoxifying Fruits and Vegetables

All those toxins in the food and beverages you consume as well as in the air you breathe and products you use can leave...
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What Happens to Your Body When You Eat 3 Dates Daily?

The fruit date, is one of the sweetest fruits that happens to come in many varieties. Although dates can be eaten fresh, this fruit...

Cheap and Natural Ways to Sport Highlights

Did you know that you don't have to step inside a beauty salon just to get gorgeous highlights? There are a handful of ingredients...