Home Natural Remedies Fall Asleep in Less Than 10 Minutes With this Tangerine Peel Tea

Fall Asleep in Less Than 10 Minutes With this Tangerine Peel Tea

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Forget about those sleepless nights and stop taking sleeping pills because you can fall asleep in less than 10 minutes, with this Eastern Chinese remedy drink. This drink is recommended for relaxation and to aid with your sleeping problem.

tangerine_peel_tea

Tangerince Peel Tea

Ingredients:

Dried chamomile
Dried lavender
Dried valerian
1 fresh tangerine peel

Directions:

1. Ground all the dry ingredients. The dose should be at least 1 Tbsp per cup of boiling water.
2. For the tangerine peel, it should be fresh and well cleaned. Also use 1 tangerine peel per cup of boiling water.