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5 Exercises You Should Try to Prevent Knee Pain as You Age

As you age, the pressure you put on our knees and other joints accumulates over your lifetime, which causes pain any time you move....

Probable Reasons Why You Easily Get Bruised

Do you feel you end up bruised more often than your friends? Before you go into panic mode, continue reading. The following are some...

5 Healthy Breakfast Ideas for the Busy Ones

Eating breakfast is important so you will have plenty of fuel to get you through the day but not all of us are eating...

Improve Your Skin Tone With These 12 Tips

Having a smooth, silky and even skin tone should not be hard. You may have used and applied various beauty products and ingredients for...

Deep Vein Thrombosis: Warning Signs And Preventive Measures

Deep vein thrombosis is a medical condition involving the formation of blood clot or thrombus within a deep vein, usually in the legs. According to...