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fruits for diabetes

9 Power Fruits to Help You Beat Diabetes

Controlling diabetes could be as easy as losing weight. There are many things you can do to control you blood sugar and increasing your...
bunions

Everything You Need to Know if You Have Bunions

A bunion is a bony prominence which forms from realignment of the joint at the base of the big toes. It forms when your...

Health Benefits of Eating Okra (Lady’s Finger)

Vegetables should be an important part of your diet because they can provide you with essential vitamins and minerals that you will need to...

Health Benefits of Star Anise

Star anise is the shining star of so many Asian dishes. This spice with a really eye-catching shape also has medicinal properties that can...

Foods That Promote Healthy Joints

Don't assume that swollen and painful joints are problems faced by older people only. Even young and physically fit individuals can be bugged by...