Home Diet Have Healthy Skin and Vision With This Juice

Have Healthy Skin and Vision With This Juice

http://1mhealthtips.com/have-healthy-skin-and-vision-with-this-juice/

Sweet potato may not be the first thing that you can think of, when you think about juicing. But combined with other vegetables, you will really love it!

Sweet potatoes are a good source of beta-carotene and potassium, which the body can convert to vitamin A. This is good for a healthy skin and vision. You can try the Sweet Potato Juice recipe below:

have-healthy-skin-vision-with-this-juice

Sweet Potato Juice

Ingredients:
2 carrots
2 large celery stalks
1 1/2 inch knob of ginger
1 large (or two small) red bell pepper
1 medium or small sweet potato, cut to fit through the juicer

Directions:
1. Put all ingredients in the juicer.
2. Serve.