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Can Eating Slowly Help You Lose Weight?

Most people eat their food fast and quickly. But did you know that eating slowly may be a much smarter approach? Studies have shown that...

What Happens When You Apply Raw Potatoes in Your Underarms?

Potatoes are not only healthy and delicious, but they are also a medical vegetable which help women achieve a lovelier and even skin tone....
banana peel facial mask

How to Use Banana Peel as Anti-aging and to Lighten Your Skin

Bananas are one of the fruit which contains the most nourishing and anti-aging properties. This is because they contain large amount of potassium, magnesium,...

How to Get Your Protein Needs Without Eating Meat

Protein is an important element of a well-balanced and healthy diet. But did you know that it is possible to meet your protein requirements...

Tips to Consider Before Going Vegan

People nowadays are more aware of their health compared to before which is why many are considering going vegetarian or vegan in the hopes...