Tuesday, February 28, 2017

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The Secrets of Cruciferous Vegetables

You’ve probably come across the term or even heard about cruciferous vegetables at one point in your life and have associated them with numerous...

Lemon, Tomato with Honey Anti-Blemish Face Mask

This anti-blemish face mask comprises of lemon, honey, and tomato. These three kitchen ingredients are some of the best for skin-lightening and evening out...

5 Foods To Avoid That Could Be Making Your Joints Hurt

There is no way to ensure that painful joints disappear forever. But research shows that some foods, that are called "anti-inflammatory" such as nuts,...

Caramel Colouring in Cola May Increase Your Cancer Risk

This may be a good reason to quit that soda habit for good. A recent study has shown that cola raises cancer risk due...

Lose Two Pounds Per Week with The Supercarb Diet

So what are supercarbs? Supercarbs are an A-list group of complex carbohydrates that are guaranteed to fill you up, keep your blood sugar in...