Home Diet Healthy Juice Drinks to Boost Your Immunity and Energy

Healthy Juice Drinks to Boost Your Immunity and Energy

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There is more to juicing than detoxing or cleansing alone. The three juice recipes below will help boost your energy and immunity. It will also help in ridding your body of toxins and nourish the body.

1. Spice-C Juice Drink

Ingredients:
1 quarter fresh pineapple
1 orange
1/2 handful cilantro
1/2 small jalapeno, seeded

2. Immunity Boosting Juice Drink

This drink is rich in vitamin C, beta-carotene and vitamin E. You can increase its beta-carotene by adding apricots, mangoes, or even both.

Ingredients:
4 celery stalks
3 carrots
1 golden beetroot
1 medium pear
½ cucumber
½ ginger thumb

Nutrition: 161 Calories; 5g Protein; 50g Carbs; 1g Fat; 2g Fiber

3. Energy Juice Drink

This drink is packed with electrolytes and potassium because of the coconut. It is also an ideal summer drink.

Ingredients:
1 handful of spinach
1 handful of green kale
1 young coconut
½ banana

Instructions:
1. Pour the coconut water in a blender. Then remove coconut meat and add to blender.
2. Add spinach, kale and banana and blend for 30 seconds.