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the best time to drink coconut water

When is the Best Time to Drink Coconut Water?

Coconut water is known to be one of the best natural drinks. It is low in calories, and contains minerals and natural enzymes, such...

7 Excellent Food Sources of Vitamin B7

Also known as biotin, vitamin B7 is part of the B-group of vitamins chiefly known for the synthesis of various nutrients to supply energy...
beer and man boobs

Does Drinking Beer Cause Man Boobs or Male Breasts?

This is bad news for beer lovers! The hops that were used in your favorite drink could be giving you man boobs. Not many people...

Cheaper Alternatives to Olive Oil

When it comes to the world of healthy oils, one name reigns supreme: olive oil. It doesn't come as a surprise due to its...

What Makes Strawberry So Good for Your Skin?

Fruits have various benefits when it comes to skin care. Not only consuming them is beneficial but using them as facial, mask or scrub...