A dry cough is a kind of cough which does not produce phlegm or sputum. Other than the embarrassing noise you make with each coughing, this condition can leave your chest achy and your nights sleepless. OTC medications for dry cough may work, but they do not come without side effects. Some of them include drowsiness, shaking and slowed breathing.
Opting for some home remedies for dry cough allows you to attain relief from the condition naturally. They work either by soothing your throat or thinning phlegm or sputum so that they may be expelled effectively. Below you will find some of the things you may do if you want to put an end to that nagging and embarrassing dry cough.
Take Warm Milk with Honey
Honey is perfect for someone with dry cough because of a couple of reasons. First, it soothes itchy and achy throat. Second, honey helps loosen thick phlegm or sputum. You may simply take a spoonful of honey. However, many people swear by the effectiveness of mixing it with a warm of glass milk beforehand.
Have Cup of Honey and Black Pepper
Everyone knows that black pepper can make you sneeze. You can harness this ability of black pepper to loosen and expel phlegm or sputum that your body is having a hard time removing. In a cup of hot water, combine a teaspoon of honey and a teaspoon of ground black pepper. Drink slowly.
Consume Ginger Tea
Ginger is known for its superb anti-inflammatory properties. That is why the consumption of ginger tea can be very beneficial for a person bugged by dry cough. Making ginger tea is as simple as crushing a small piece of the herb and allowing it to steep in a cup of boiling water for a few minutes. A teaspoon of honey may be added to taste.
Drink Garlic Tea with Oregano
Thanks to the antimicrobial and immune-boosting properties of garlic, you may take advantage of it in order to attain relief from dry cough. In a cup of boiling water, add a couple of crushed garlic cloves and a teaspoon of dried oregano. Allow to cool for a while. Add a teaspoon of honey to make the resulting tea taste sweet.
Sip a Cup of Oregano Tea
Fret not if you cannot tolerate garlic tea mentioned above. It’s because you may simply opt for a cup of oregano tea which many people find more delightful to drink. All you need to do is boil a few fresh oregano leaves in a cup of water. After a few minutes, filter and slowly drink your oregano tea.
Take Licorice Root Tea
If you are looking for an effective and all-natural way to soothe your irritated throat due to dry cough, whip up a cup of licorice root tea. Just bring to a boil a couple of tablespoons of dried licorice root and a cup of water. Turn off the stove once boiling. Drink the resulting licorice root tea after letting it steep for 10 to 15 minutes.
Gargle with Salt Water
This is undeniably the simplest home remedy for dry cough. All you need to do is grab a glass of warm water and dissolve a tablespoon of salt in it. Take a sip, look up and gargle away. Spit out the salty water and repeat. It’s a good idea to rinse your mouth with plain water after doing this all-natural solution for dry cough.