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lagundi health benefits

Lagundi for Pain Relief, Cough and Rheumatism

Lagundi or with Vitex negundo as its Scientific name is a native shrub found in swamps in the Philippines. It grows up to 8...

Know the Many Health Benefits of Passion Fruit

Passion fruit contains lots of seeds and a pulpy interior. When ripe, their exteriors come in purple or yellow color, depending upon the variety. Yellow...

Homemade Healing Salve

The below healing salve is a great first aid cream for cuts, scrapes and burns. What more, it smells good and contains the properties...
budget foods for weight loss

7 Cheap Foods for Weight Loss

You might know the basics of eating healthy on a budget, and these include cooking at home as much as possible, buying certain foods...
epsom salt for back pain

How to Use Epsom Salt to Relieve Back Pain

Many adults experience lower back pain, which makes back pain the second most common reason people visit their doctors, that is according to the...