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How Does One Tablespoon of Olive Oil Daily Affect Your Health?

Olive oil is taken from crushed and pitted green olives. It contains phenols, sterols, fatty acids such as linolenic acid palmitic acid, oleic acid...

Powerful Drink to Lower Your Blood Pressure

Do you know that the hibiscus flower is not only revered for its beauty but for its healing powers as well? Some of its...
natural ways to remove stress

How to Erase Stress from Your Face Using These Natural Remedies

Stress is a common occurrence in our lives. But it is not good when people tell you that you look stressed out or tired. According...

Top Food Sources of Boron

  Boron is a trace mineral that your body needs for optimal functioning and health. Sufficient amounts of it can be easily obtained via the...

7 Surprising But Effective Cold Remedies You Should Try

Do you have a cold you can't fight off? The unusual but effective natural remedies below just might do the trick. Give it a...