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Know The 3 Worst Foods For Your Heart

Cardiovascular disease is one of the leading cause of death. Therefore, it is important to show your heart some love and attention. To keep...
beauty uses of petroleum jelly

9 Tips and Tricks Petroleum Jelly Can Help You With

What is Petroleum Jelly? Petroleum jelly is a semi-solid mixture of hydrocarbons, originally promoted as a topical ointment for its healing properties. It is hugely versatile, and it’s used all...

Eating This Fruit Daily Keeps Bad Cholesterol at Bay

This is good news for avocado lovers out there. Eating an avocado per day, as part of a heart healthy and cholesterol-lowering moderate-fat diet,...

Foods Rich in Tryptophan

Being an essential amino acid, you have to obtain tryptophan via your diet because your body cannot manufacture it. Getting your daily dose of...

Tips to Prevent High Blood Pressure

High blood pressure affects millions of people all over the world. Some are predisposed to this condition because of genetics while others experience hypertension...