Home Diet Keep Your Sugar Level Under Control With This Apricot Peaches Smoothie

Keep Your Sugar Level Under Control With This Apricot Peaches Smoothie

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Smoothies are a convenient way to get major nutrients on the go. But did you know that you can also keep your sugar levels in control with smoothies?

Try this healthy and delicious recipe below for that nutrient-packed and weight loss partner smoothie!

apricot-smoothie

Apricot Peaches Smoothie

Ingredients:

4 apricots
2 cups frozen peaches
1½ cup coconut water or water
1 teaspoon coconut nectar or pure maple syrup

Optional:
1 Tablespoon vanilla protein powder
⅛ teaspoon ground cardamom
1 teaspoon camu powder

Directions:

1. Put all ingredients in a blender.
2. Blend until creamy and smooth.

NUTRITION (per serving) 104 cal, 2 g pro, 25 g carb, 3 g fiber, 21 g sugar, 0 g fat, 0 g sat fat, 8 mg sodium