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anxiety

High-Functioning Anxiety Is More Than You Think It Is

When thinking of anxiety disorders, we usually think of a stereotype of someone dealing with devastating emotions that leave them cuddled up on their...

Top Reasons to Avoid Sports Drinks

If you think that the best way to replace lost fluids after jogging, bicycling or playing badminton is drinking sports drinks, think again. Nothing...
durian health benefits

Why is Durian the King of Fruits, Its Health Benefits and More

Durian is also known as the "king of fruits". It is distinguished for its strong odor, thorn-covered husk and large size. It can grow...
foods that age you faster

5 Foods That Age You Faster

Did you know that your diet may be aging you beyond your years? If you consume highly inflammatory foods on a regular basis, they can do...

Fruits That Pack the Most Water

Munching on fruits loaded with lots of water is a wonderful idea most especially if you are trying to lose weight. That's because these...