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lanzones health benefits

Lanzones: The Exotic Fruit with Powerful Health Benefits

Lanzones is an antioxidant fruit that is native in Southeast Asia, and with the Scientific name Lansium domesticum. It is commonly grown in the...
soda and diabetes risk

Can Drinking Soda Give You Diabetes?

Did you know that drinking too much soda will not just give you a gut? Soda can also raise your risk of developing prediabetes as...

8 Healthy Reasons to Eat Strawberries

There is no denying that strawberries are a popular and healthy fruit whether it is frozen or fresh. Below are 8 Healthy Reasons to...

Natural Ways to Soothe That Sinusitis

Sinusitis is characterized by the infection, congestion and inflammation of the sinuses. While there are numerous antibiotics and anti-inflammatory drugs available for the various...

Spot-On Home Remedies for Liver Spots

Having freckles can make you look cute and even appear fashionable. Some women even add fake freckles to give off a young and vibrant...