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Foods to Treat Nerve Pain

Nerve pain affects a lot of people. This can be due to sciatica, diabetes, or other health issues that can cause havoc in your...

Why Your Next Salad Should Be a Fruit Salad

Fruit salad is a perfect daily choice to improve your health and for weight loss. Fruits are mostly full of useful minerals and vitamins...

Top 10 Vitamin D Rich Foods

Sunlight may be the best thing to get a healthy dose of vitamin D, but some foods are a great natural source as well....

Is Cancer a Preventable Disease? So Why are We Not Preventing it?

We all know that certain habits such as smoking and tanning may increase your cancer risk. Also predicting who will get cancer is not...

5 Benefits of Muscle Endurance Exercises

The combination of proper diet and exercise is sure to help you stay in the best of health. What’s great about exercising is the...