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How Eating This Spice May Help Lower Blood Sugar in Diabetics

You all know how healthy and beneficial ginger is to your health. Ginger does not only provide a kick to your favorite foods, but...
benefits of yoga in breast cancer

How Yoga Can Help Women With Breast Cancer

Has breast cancer affected someone you know or maybe yourself? Breast cancer is the most commonly diagnosed cancer among U.S. women. More than 1...

Heatstroke Treatment

Heatstroke is caused by failure of the body to cool down, when the body temperature increases rapidly. It can be life-threatening, as this can...
healthy reasons to eat iceberg lettuce

5 Healthy Reasons to Eat Iceberg Lettuce

Iceberg lettuce has earned a bad reputation of being low in nutrients, but that is not exactly true. It is just lower in nutrients...
yeast based spread reduces stress

Study Says, Putting This SPREAD on Your Morning Toast Can Reduce Stress

This is good news for Marmite lovers! According to a study using a bit of Marmite on your morning toast is good for reducing...