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Tag: 10 Common Herbs and Spices with Amazing Health Benefits

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beauty benefits of olive oil

How Olive Oil Can Make You Look Younger

Olive oil originates from the Mediterranean-region olive tree. It is a liquid fat obtained from olives, which is then created by pressing the olives....

Eating Nuts May Help You Live Healthier and Longer

This is good news for nut lovers out there. An apple a day may help you keep the doctor away, but if you want...

4 Food Medicines You Should Add Into Your Diet

Did you know that some of the most powerful medicines on the planet are spices and foods most commonly found in your kitchen? Many...

Top 6 Fruits That Help Lower Uric Acid

High uric levels can lead to a form of arthritis called gout. To help prevent gout, it is important to maintain good eating habits...

Horrible Habits that Harm Your Hearing

It is said that silence is golden — but not if it's a permanent thing. There are certain habits that can wreak havoc to...