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Rice Water: Its Benefits and How to Use It for Healthier Hair

Using rice water to strengthen the hair is not new. It has been use back to the ancient Heian period in Japan, when court...

6 Unhealthy Habits You Should Avoid That Are As Bad For You As Smoking

We have our fair share of unhealthy or bad habits that we want to get rid of. It may include straying from a healthy...

5 Foods that Moisturize Your Skin

Proper nourishment is the key to glowing skin, most especially during winter as cold air strips us of essential nutrients and moisture. But before...
star apple benefits

Star Apple for Bone Health and Diabetes Prevention

The star apple, is also known by the name caimito. It is an exotic fruit that has a tough, in-edible skin whose color ranges from purple...

10 Factors That Put You at Risk For a Heart Attack

A heart attack or known as myocardial infarction, occurs when the flow of blood to the heart is blocked. This is most often caused...