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Tag: 10 Healthy Reasons to Eat Mangosteen




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Did you know that you can treat some everyday ailments with natural cures that are present in your home? There are effective and all-natural...
health benefits of bilimbi fruit

7 Benefits of Bilimbi Fruit (Kamias) on Your Health

Bilimbi fruit or Kamias is native to the Philippines, and is considered as one of the most underestimated fruits. It is closely related to...

Top 7 High Fiber Foods You Should Add to Your Diet

Dietary fibers are important nutrients required for proper digestion of foods and function of the digestive tract. A deficiency in fiber can lead to...

How Does Apple Cider Vinegar Help Relieve Arthritis Pain?

Arthritis can cause chronic pain, inflammation and stiffness in the hands, fingers, elbows, knees, jaw, hips and any other joint in the body. It...
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What a Healthy Tongue Should Look Like?

A healthy tongue is colored pink, covered with papillae and small nodules that are on the surface of the tongue. When your tongue appears...