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Exercise Tips for the Busy Dad

Fathers can be pretty busy too just like mothers. When morning comes it’s either they are in the kitchen cooking breakfast or giving their...

Meal Recipes for Gout

Gout is a disorder that involves faulty metabolism of uric acid. As a result, it causes arthritis or inflammation of the joints of the...
beauty uses of petroleum jelly

9 Tips and Tricks Petroleum Jelly Can Help You With

What is Petroleum Jelly? Petroleum jelly is a semi-solid mixture of hydrocarbons, originally promoted as a topical ointment for its healing properties. It is hugely versatile, and it’s used all...
health benefits of polenta

Meet Polenta: The Grain With Healthy Rewards

Polenta dates back to the 1700's, where it was popularly known in Italy. It was known to be a peasant food because it was...

What are the Benefits of Chayote?

Chayote is a gourd plant, that is consume in similar manner to the summer squash, melons and cucumbers. You can add raw chayote in...