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The Okinawa Diet: For Better Health and Long Life

The Okinawa diet is named after the largest island in the Ryukyu Islands in Japan. It refers to the eating habits of the indigenous...
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Can Eating Pork Increase Your Cholesterol Levels?

How healthy is pork? Pork is a popular meat. It comes in many forms and can be almost be found in any meal. But...

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Smoothies can be your best weight-loss weapon, when made using the right ingredients. Below are 4 smoothie blends you can try, if you're trying...

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Methicillin Resistant Staphylococcus Aureus or MRSA is a very contagious infection of the skin. MRSA is a result of bacteria infecting a cut or...

Strange Ways to Deal with Stress

There are so many natural ways to deal with stress. Some of the usual ones include taking a quick walk, grabbing a stress ball,...