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happiness the key to good health

Study Reveals What The Secret to Good Health Is

The Key to Good Health is Happiness, as Revealed by 75-year-long Study Did you know that being happy, just might put you in better health?...

7 Healthy But High-Calorie Foods You Should Eat in Moderation

Some foods may be healthy, but it does not mean it is not fattening. As a matter of fact, some of the most nutritious...

Replace Your Multivitamins With These 25 Foods

A multivitamin provides you with loads of micro-nutrients in a daily pill. But a new research published in the Annals of Internal Medicine found...

Natural Anti-aging Treatments

The cosmetic or beauty section of most department stores these days are loaded with sprays, creams, and gels that promise to eliminate sagging, wrinkles,...
apples for weight loss

Find Out How Eating Apples Everyday Can Help You Lose Weight

We all know that an apple a day can keep the doctor away, but the same is true when you want to shed those...