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Drinking Coffee Does Not Increase Risk Of Having Irregular Heartbeat

High coffee consumption is not linked to the risk of having irregular heartbeat, new research says. Earlier studies have put forward that increased coffee intake...
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Understanding Your Weight Gain Hormones

There are several factors that can influence body weight, such as our genetics, physical activity, eating habits, and stresses. However, the hormones which are...

Powerful Drink to Lower Your Blood Pressure

Do you know that the hibiscus flower is not only revered for its beauty but for its healing powers as well? Some of its...
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6 Healthy Reasons to Eat More Eggs

Many of us were raised on the theory that eggs are loaded with artery-clogging cholesterol and that its consumption helps promote coronary heart disease....

5 Snacks You Should Keep at Your Work Table

Most of us would nibble on snacks in between meals but often times those snacks that we munch on are those that are actually...