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10 Healthy Carbohydrates for Diabetes

When people mentioned 'carbohydrate,' most of us think of sugar. But that is just half the story. Carbohydrates are also fiber and starches, which are...

Lower Your Blood Pressure by Drinking This Tea

This is good news for tea lovers, scientists have revealed that hibiscus flower, which can be used in traditional medicine can also serve as...

Know the Anatomy of a Healthy Smoothie

Making your own healthy smoothie may sound a bit complicated, but there's an easy way to do it. Smoothies are a great way to...

Keep The Bugs Away With This Non-Toxic Homade Repellent

Nothing ruins your day, than an invasion of insects or bugs. These insects or bugs can ruin your outdoor activities and parties. You can get...

5 Ways to Lose Weight If You have Food Allergy

Losing weight is already a challenge but trying to lose weight when you have food allergy is a totally different matter. Many have said...