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Health Benefits of Malunggay (Moringa) and Juice Extracts from Leaves

Malunggay or Moringa oelifera is known as "nature's medicine cabinet" because it is loaded with minerals and vitamins, that can be an effective remedy...

10 Healthy Carbohydrates for Diabetes

When people mentioned 'carbohydrate,' most of us think of sugar. But that is just half the story. Carbohydrates are also fiber and starches, which are...

Relieve Your Migraine With This Homemade Ginger Ale Drink

Many people are suffering from migraines. If you have this illness, you may feel pain on just one or both sides of the head. Normally...

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Think you're doomed to have brittle bones because you don't eat dairy products? Think again! The are alternative sources of calcium other than dairy products....
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The kidneys are one of the most essential organs in the human body. It helps in detoxing and filtering impurities from the blood and...