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Everything You Need to Know if You Have Bunions

A bunion is a bony prominence which forms from realignment of the joint at the base of the big toes. It forms when your...

Colors That Cut Your Cancer Risk: Foods of the Rainbow

A diet rich in colorful vegetables and fruits is one of the best ways to prevent cancer. Plants are loaded with pigments that give...

Home Remedies for Ulcers

Stomach ulcers, or gastric or peptic ulcers, are basically open sores that are found in the stomach lining. Since there is a high amount...

10 Healthy Alternatives to Use for Butter

Butter is a popular ingredient that plays an important role in some of your favorite recipes. Also, regardless if you are sauteing, pan frying...

How to Shop for the Healthiest Breakfast Cereals

Shopping for breakfast cereals is not an easy task. This is especially true if you really care about your health and that of your...