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Strange Ways to Deal with Stress

There are so many natural ways to deal with stress. Some of the usual ones include taking a quick walk, grabbing a stress ball,...

Tips for a Healthy Sleep

Everyone wants to sleep well as this is crucial to what tomorrow’s mood and energy will be. The power of a good night’s sleep...
sweet potatoes health benefits

Sweet Potato: For Treating Stomach Ulcer, Diabetes and Heart Health

Sweet potatoes contain powerful nutritional benefits. In just 1 medium-sized spud, there is over 400% of your daily vitamin A requirement, with loads of...
how to prevent cracked heels

Avoid Cracked Heels With These 3 Effective Tips

Cracked heels are one of the most common foot problem. This can occur in both children and adults, but seems to affect women more...

Superb Sources of Sulfur

Experts say that sulfur comes next to calcium and phosphorous when it comes to the most abundant minerals in your body. At any given...