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foods that does not spoil

11 Foods That Never Spoil or Expire

Are you stocking up on foods for a potential emergency? Dried fruit and canned tuna will last for quite a while in your pantry,...

Foods to Avoid If You Have High Blood Pressure

If you have high blood pressure, it is recommended to have a diet low in sodium and fat. Below are are the top foods...

What is the Healthiest Way to Cook Your Vegetables?

Eating a variety of vegetables, and quality animal products is only part of a healthy diet. But how you cook your food can actually...

The Power of GARLIC to your Health

  Garlic is one of the healthiest food in the planet. It is easy to grow and can be grown year-round. Here are few reasons...
health benefits of corn

Eating Corn Can Give You These 7 Healthy Benefits

Corn or maize, is a large grain plant that has leafy stalk that produces ears that have grains protected by silk-like threads known as...