Friday, January 19, 2018
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Tag: 5 Foods to Eat After Exercising

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Volumetrics Diet

What You Should Know About the Volumetrics Diet

Lets find out how to eat as much food as you want, but still lose weight! This is by following the Volumetrics Diet. What is...

Vegetables with the Most Water Content

containing lots of water is a wonderful way to increase your daily fluid intake. About 60% of your body weight is water and your...

Fight Alzheimer’s With Citrus-Spinach & Walnut Salad

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Balance Your Thyroid with This Delicious Stir-Fry

The thyroid is responsible for releasing hormones that control your energy levels, metabolism and how the other organs of the body work together. It...

Reasons to Eat More Red Cabbage

What makes red cabbage feature a stunning color is its rich supply of flavonoids — plant pigments with fantastic antioxidant properties. Also known as...