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Eating This Fruit May Help Lower the Risk of Stroke in Women

A study published in the Journal of the American Heart Association revealed that a compound which is found in citrus fruit can help lower...

Foods Rich in Vitamin B2

Also known as riboflavin, vitamin B2 is a major role player in the production of energy. That's because it assists in the conversion of...
how to get rid of dark spots

How to Get Rid of Dark Spots on Your Underarms, Neck and Inner Thighs...

Dark patches are usually caused by shaving, waxing, sun exposure and usage of deodorants. They can appear on your neck area, armpits and inner...
foods to avoid with arthritis

Avoid These 7 Foods If You Have Arthritis

Living with arthritis can be really hard and painful. But what you eat also is not helping the cause. Here are 7 foods to...

Some Bad Habits are Actually Good for You

Growing up, you might have been told time and time again that you should ditch certain habits that are bad for you. It turns...